For the past few months, we’ve been beta testing a private nutrition group on Facebook with a small set of members. After months of messing with the format, we are ready to roll this out to our community. We know that nutrition is a cornerstone of results, and we are committed to nutritional offerings that are on par with our training. Membership to the group is included in your membership fee (unlimited monthly members only). In the Facebook group, you will receive nutritional education, checkins, group coaching and content from our resident coach and nutrition guy, Alex Sloan.
Each month, Alex kicks off a 30-day challenge for group members, intended to focus on a certain area of nutritional discipline. This is a chance for you to engage with and support your peers both online and in the studio.
In addition, because we’ve seen such a huge interest in nutritional coaching, we are opening up 5 personal nutrition spots. Here is what to expect:
- In-depth strategy session to assess your goals and lifestyle
- Develop a personalized meal plan based on your goals
- Education on macronutrient tracking and calorie tracking
- Weekly calls for accountability and progress tracking
- Once per month in-person sessions to check and adjust
- Unlimited email / text access for support
We require a 3-month commitment for 1:1 nutrition coaching and are only accepting 5 clients for April – June. Cost is $300/month.
If you are interested in joining the Facebook group (free for unlimited members) and / or are interested in personal nutrition coaching, please contact: [email protected]